New runners

Ah new shoes feels 😍 😌 running on a cloud this morning. Adidas Nimbus 🤙

So important to change your runners every 6-12 months depending on your level of activity. It's a small price to pay for longevity with exercise and injury prevention. Massage 💆‍♂️ 💆‍♀️ helps too 😁

I change my shoes 6 monthly and get regular massages 🙌

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