Did someone say Parkrun

I love to take my runners on holidays, you never know when the need strikes for a good solid run.
I Completed a 5km Parkrun in Osaka Japan, did a cracking time of 28min5sec.  Very happy with my efforts, this included a hill, which we had to run twice.
.
.
.
#parkrunosaka
#parkrun
#❤️massage
#massage
#massagetownsville
#remedialmassage
#sport
#sports
#active
#healthylifestyle
#relaxation
#pain
#painrelief
#chronicpainmanagement
#stress
#stressrelief
#thisistownsville
#townsville
#supportlocaltownsville
@#supportlocaltownsville
#shoplocaltownsville #townsvillelovesyourbusiness #townsvillesmallbusiness
#servicebasedbusiness
#massageworxtownsville
@massageworxtownsville